You are not alone. There are people waiting to help you.


call

National Suicide Prevention Lifeline 1-800-273-8255 (call 24 hours-a-day)

Samaritans 877-870-HOPE (4673) (call or text 24 hours-a-day)

SAMHSA’s National Helpline, 1-800-662-HELP (4357) or TTY: 1-800-487-4889, is a confidential, free, 24-hours-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.